Stretching Your Spiritual Muscles - September 26

What happens when you’re invited to step into your spiritual growth? In today’s 5 Minutes in Nature, Liz reflects on the inevitable discomfort that arises as she develops spiritually in the world. She’s reminded of the soreness that follows a workout at the gym—an ache that signals growth. In the same way, Liz realises that exercising her spiritual “muscles” for the first time will bring discomfort, just like the physical strain after a gym session.