
05:16
05:16
Finding Hope Again - Dec 07
by Liz Scott
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68
When you’re feeling sad or low, it helps to remember that the heaviness will eventually lift. In today’s 5 Minutes in Nature, Liz stands in the mist and rain on Dartmoor’s moorland, sensing the deep darkness of December. She’s reminded that this season will pass, and spring will return. Holding this hope of spring mirrors the quiet truth within us: even in our lowest moments, the energy of life and love remains, waiting to rise again.
NatureSeasonal Affective DisorderEmotional ResilienceHopeUniversal ConnectionNature MeditationSeasonal Affective Disorder SupportHope And Reassurance

