Finding Hope Again - Dec 07
05:16
05:16

Finding Hope Again - Dec 07

by Liz Scott

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68

When you’re feeling sad or low, it helps to remember that the heaviness will eventually lift. In today’s 5 Minutes in Nature, Liz stands in the mist and rain on Dartmoor’s moorland, sensing the deep darkness of December. She’s reminded that this season will pass, and spring will return. Holding this hope of spring mirrors the quiet truth within us: even in our lowest moments, the energy of life and love remains, waiting to rise again.

NatureSeasonal Affective DisorderEmotional ResilienceHopeUniversal ConnectionNature MeditationSeasonal Affective Disorder SupportHope And Reassurance

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK