Choosing Kindness Over Ego- Jan 07

What happens when you choose kindness and love instead of getting caught up in the ego? It’s a question Liz explores in today’s 5 Minutes in Nature. She notices how, when her ego begins to rise, simply recognising it makes it easier to stop feeding it and to let kindness take the lead. Over the coming days, she’s curious to live more from a place of love and compassion, and to see what unfolds when she allows these qualities to take centre stage.

Reviews

Much welcomed reminder to practice the awareness. Thank you.