Being True To Yourself - Sep 5
05:09

Being True To Yourself - Sep 5

by Liz Scott

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
62

As Liz reflects on the prickly gorse bush, she notices the beauty of the yellow flowers as they shine against the dark thorns. Whilst it might be tempting to describe the gorse bush in a negative light, especially when you get scratched, in today's 5 Minutes in Nature Liz realises that the gorse is to be admired for being itself in the world. She realises the importance of being grounded in the world and rooted to who we truly are.

Sit Spot PracticeNatureSelf AcceptanceInterconnectednessNon Judgmental AwarenessPersonal ReflectionGroundedNature Connection

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK