Authenticity Over Approval - Dec 04

Do you ever press your mute button — holding back your enthusiasm to fit in or meet what others expect of you? In today’s 5 Minutes In Nature, Liz reflects on this tendency in herself. She notices that sometimes she dims her excitement out of fear of being judged. Today, she recognises something deeper: expressing herself authentically, fully and without apology, is what matters most.

Reviews

Once again Liz your wonderful wandering muses are so in line with things I am contemplating at the same time. My journal has many highlighted notes in the last short while of Just Be Me. Be My Authentic Self. Etc etc. and it so often those everyday life encounters with others that give me the reminder to be true to myself and to be true to the other person by accepting them as they are.

I am pretty good at just letting myself shine through, but there are times when I don’t. Like you said-I try to please others. More practice needed!