Welcome to this guided sleep meditation,
Called Dream Better.
Let's begin into bed,
Thank you.
Fitting the pillow snugly to the neck and head,
For this pillow will support a great dream tonight.
Make sure the body is covered and smothered with your personal bedding.
Closing one eye to sleep,
Closing the next eye to dream better.
Each night we enter this personal date with ourselves.
This precious night time to reboot,
Repair all of you from head to toe.
Let the eyes inside go round and round,
Round.
As you lay here,
You also lay on Mother Earth.
As she goes round and round,
Spinning then creates gravity.
So you are supported by her,
She loves to keep you grounded for your journey on Earth.
Let the eyes relax now.
Let's dissolve any restless tension in the energy body.
The energies of the body are made of yin and yang.
So by leaning into the right side of the body,
Tensing tightly a few seconds,
Now the right side,
Connecting to my male yang energies.
Breathing into my male yang energies.
And now leaning into the left side of the body,
Tensing tight the left side for a few seconds,
Connecting to my female yin energies.
Breathing into my female yin energies.
Relax into balance.
Let's create easily and quickly a white space to encourage sleeping and fun dreams.
Simply imagine all bedroom walls turning into white.
A blank canvas of white,
Switching off from the physical world of physical life.
Breathe into whiteness.
And the floor below turning white.
Then the bed,
The pillow,
Everything touching you,
Dissolving into soft white,
Powerful and cleansing.
Breathe into your private white space.
The body loves this pampering of newness.
We are creating the meaning of brand new that will reflect on a new day,
A new date in the morning.
Now imagine looking up to the bedroom ceiling,
Revealing instantly a huge night sky.
The night sky is so deep,
So royal deep blue in colour.
Connect to it by breathing into deep blue and exhale the colour deep blue.
With this the movement of white clouds drifting so very slow,
Yet drifting.
Cloud gazing begins,
Offering at first nothing but peace.
You are observing the movement and the flow of everything above you.
Stars everywhere that shine and shine just keep on shining into the eyes of your soul.
The invitation of stars is irresistible and magical.
Dreaming must happen,
It must be fun.
It is your right to feel good right now.
The fun dreams truly refresh the mind and boost life to flow.
Now something is coming soon to offer a big dose of fun.
For already looking up to this vast universe that touches the night sky.
Are you ready to be connected to real dream time fun?
For there is a part of you that knows no limit to your dream imagination.
So like great news out of the blue,
What is coming to you?
For it is made of the night sky.
Here is a very free flowing high vibration.
It is made of night clouds,
The illusion of shape shifting dream making.
And made of stars that are extremely bright and intelligent.
Time for better dreams,
For personal fun and experience to be connected to you.
A gigantic mystical fun creature full of divine love and wisdom with a vibration so high.
But you must meet it half way by first emptying your mind completely for 10 seconds now.
Thank you.
And once more,
Truly empty your mind please for the final 10 seconds now.
Breathe into a dream companion of a high dimension,
The night blue dragon.
Remember life has changed a lot on earth.
The dragons of higher dimensions are returning to earth in abundance.
To assist humanity to live in the new golden age of great joy and abundance.
They have powerful loving hearts,
Great wisdom,
Thus they act as personal companions to lift our vibration.
So trust and believe for the meeting of your personal night blue dragon of uplifting dreams is coming to connect and collect you.
There's going to be a big fun dream tonight.
There are no limits,
No discrimination,
No cancellations,
Just pure power flowing with lift off.
Reaching as high as you can imagine.
But a night blue dragon can imagine a whole lot more.
This is a gift,
A great tool in life,
For dream time should be fun.
So the sky begins to refocus into a night dragon.
This deep blue sky becomes its body.
Feast your eyes on a huge deep blue night dragon.
With dream making white clouds breathing out of its nose and mouth.
Absolutely beautiful calling you to great fun dreams.
The dragons eyes are full of stars,
Bright and intelligent.
Lifting your soul into divine peace and enchantment.
He is the perfect dream companion and all he needs to know to connect is your name.
So let your heart tell him your name now.
It really is dream fun time lift off and scoops you up with such speed and excitement.
Freedom to dream bigger begins right now.
The night blue dragon who has absorbed your name onto his heart takes flight with you fully connected and straight off to somewhere great.
To a brilliant energetic new planet.
To detox and rejuvenate you.
Before the big fun dreams begin.
Feel free to be pampered so precisely here.
Detox is essential to keep your vibrations high and clean.
Take kindly this first offering of a drink here.
Of this deep energising potion that is presented wrapped and held in a shimmering crystal cup.
Drink it up.
Put into your body this present,
This tonic potion drink.
Let it hydrate and support all of your well being.
Only goodness may enter your supreme being.
After all you are made of love.
It's good to feel good.
Let it work wonders.
And a shimmering giant waterfall of the same potion is pointed at.
For you and your night blue dragon to go under.
Let your eyes fill up with the abundant size of this high vibration waterfall.
Time to let off some steam too and get a little excited.
Imagine singing your heart out.
Being joyful,
Being silly and express all your emotions right here.
So I shall leave you for a minute to do this and enjoy.
Ex Ancient American Band Gw The night blue dragon is all about fun,
Being a great tonic in life.
And is creating a deep friendship with you just by being together in this moment.
A great mystical animal and in a way is your new aura,
Friend and support.
Now this energetic planet has been a great start and recognise a shiny new feeling about you.
Time to move on and let the night blue dragon fly and fly and find some more fun.
You have choices and a gentle nudge is here.
Would you like to see and experience another new destination?
Another high vibration planet perhaps?
Maybe you would like some higher guidance on your life path.
For there are many wonderful minds out in this great universe that want to support you for your highest of good of course.
So that would take your night blue dragon flying to the left,
The left side of the body.
Or would you like to visit a dear old friend who's moved away or moved on from earth?
Or visit an old family pet from any year you can think of?
That would take your night blue dragon flying further to the right,
The right side of the body.
Remember you have free will that is limitless and creation itself.
Indeed you can do both to fill this great dream.
Remember you are in the safe hands of your night blue dragon and arriving smiling wherever that may be.
Your choice to go left or go right.
And don't forget that the new morning,
A new date,
To feel that sparkle is still with you.
So dream big tonight,
Dream fun.
Trust your dragon companion will take you and you shall be enlightened and enjoy it all.
With blessings have fabulous fun.
So get busy living,
Get busy dreaming.
Dream fun tonight.
