
15:45
15:45
Switch Off And Connect With Birds
by Linda Owen
Rated
3.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Sometimes, there are benefits to switching off and spending time amongst the birds with an appreciation and connection to their beautiful qualities. So employing a lighter look at different birds, aim for feeling refreshed and light as a bird.
RelaxationNatureAppreciationLightnessBreathingEmotional Well BeingSeasonsAnimalsAwakeningNature ConnectionSongbirdsMindful BreathingEmotional UpliftmentSeasonal PracticesAnimal BehaviorsAwakening ProcessBird VisualizationsVisualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
