09:28

Loving-Kindness

Name: Loving-Kindness
Uploaded: 2025-01-11T22:59:16.033Z
Duration: 9 min 28 s
Channel: Koelle Williams
Description: This is a sweet and simple metta meditation to use when you want to generate loving kindness. May you be well. May you be at ease. May you be free from suffering. May you be filled with loving-kindness. Music Credit: Relaxing Meditation by DanaMusic

by Koelle Williams

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

This is a sweet and simple metta meditation to use when you want to generate loving kindness. May you be well. May you be at ease. May you be free from suffering. May you be filled with loving-kindness. Music Credit: Relaxing Meditation by DanaMusic

Loving Kindness Meditation Relaxation Compassion Gratitude Visualization Breathing Body Awareness Deep Breathing Nostril Breathing Chest Breathing Belly Breathing Loving Kindness Meditation Heart Visualization Gratitude Practice Compassion Cultivation Community Visualization Global Visualization Poetry In Meditation

Meet your Teacher

Koelle Williams

PA, USA

Meet your Teacher

Koelle Williams

PA, USA

© 2026 Koelle Williams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.