8 Hours Of Ocean Waves For Sleep - Peace By The Shore

Relax and allow yourself to drift off to the soothing sound of ocean waves. This longer track will gently cradle your mind throughout the night, providing a gentle background against which you can invite in restorative sleep.

These waves are the voice of the Atlantic ocean arriving safely at the shore on a sacred beach in South-West Portugal on a calm winter's day.

For more sleep and relaxation, follow Keziah and check out her other restful meditations and naturescapes here on Insight Timer.