Kathy Votaw

St. Louis, MO, USA

979 Followers

Kathy is a mom, wife, and mindfulness teacher who shares her work through the guided journals and warm, grounding audio practices she creates. She’s passionate about helping others find peace, joy, and presence in their everyday lives — and feels deeply honored to offer her teachings on Insight Timer. She loves connecting with people from all around the world and warmly invites all to join her on a gentle journey toward wellness for the mind, body, and soul.

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Reviews

Jan Cadwell

Jun 18, 2026

That was wonderful! I’m ready for the day ahead! Thank you…

Chad Palmer

Jun 10, 2026

Thank you Kathy, I have made your morning insight part of my daily routine.

Angela S

Jun 8, 2026

Thank you for this offering! This was the perfect way to start my day! I could relate personally with every affirmation, so it felt very genuine, energizing my day with a positive focus.☀️🙏🏼💖

Christine

Jun 1, 2026

Great way to start the day! Thank you so much for these motivating positive affirmations!

Lucie Moulin

May 30, 2026

This is such a beautiful meditation! Thank you, Kathy 🙏🏻💫❤️

Clive Walters

May 28, 2026

That was a wonderful start to my day. Thank you Kathy, namaste 🙏🏾☀️

Jaslyn

May 24, 2026

Thank you for the soft and empowering meditation!🙏🏻

JayneAnn

May 17, 2026

This practice helped to break the morning spell of sadness and anxiety. I sm grateful. 🙏💞

Meg Kelsall

May 6, 2026

This is just what I needed to hear, thank you so much Kathy! ❤️

Raymond Sun

May 3, 2026

This was a great startvto the day. I am empowered and positive in mind and spirit. Thanks!

About

Speaks English

Joined Insight Timer in July 2024

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