Meditation For Emotional Healing: The Transformative Fire

Imagine yourself sitting in a beautiful wood before a big, beautiful bonfire. As you relax and allow your emotions to rise to the surface, you will be able to feed them to the fire, transforming your emotions from sensations in your body to smoke and fire. This is a lovely meditation anytime, but especially when you are dealing with some difficult emotions or old emotions like anger or grief that you would like to move through.

Reviews

Thanks for this session, I’ll return to it often. Very transformative and healing.

Excellent thank you!

🔥 So beautiful and cleansing and freeing - thank you Julie 💕

This is exactly what I needed during this time.

Rich with powerful imagery that felt effective and healing. Thank you. 🙏

I focused on two feelings, hurt and loss, with regards to the loss of a friendship and this process has really helped as I didn't know how to process it so thank you 🙏

I really needed this.
Thank you!

A great deal was accomplished in this short guided meditation. Good one for me as I can drop quickly into a deep meditative state and work with the transformative power of fire. Others might need more time to allow imagery to develop, yet for me this pace worked very well. Thank you🙏🏻✨💖

Really lovely. Thank you

Simple, and I liked the quiet.

So very helpful, thank you! I see the light in you. 🤲❤️🤲