Jan Haldane

Jan is a registered clinical hypnotherapist, life and relationship coach, author, international speaker and trainer. She works with those who wish to let go of limiting patterns and beliefs, and those wishing to overcome abusive relationships and adverse childhood experiences and thrive rather than survive. Since the 2020 pandemic she works completely online. With a background in adult education, Jan creates online courses. She has students in 69 countries, many of whom are therapists themselves. Jan teaches Relationship Coaching, Narcissistic Abuse Recovery, Emotional Intelligence, Mindfulness, Stress Reduction, Meditation, Life Coaching and Speciality Hypnotherapy. She is the author of You Can Love Again (2014) and the bestselling program Reclaim your Life after Narcissistic Abuse (2020).

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Reviews

Pony Brinkman

Mar 13, 2025

Lovely…Thank you so much!

Prudence Tippins

Feb 3, 2025

Best to do before bed. Note that the guidance has you wash away the relationship, so this is not for hurt from people you want to (or must) keep in your life.

💚Delilah💚 DeVine

Jan 4, 2025

I appreciated to be able to hear this meditation clearly without having to prop my head up! 🫶🏻😁 Thank You 🙏🏻 so much, for this wonderful feeling journey 🚂

Kathy

Nov 14, 2024

Thank Jan for taking me to meet my inner child. She is loved and safe. ❤️

Laura de Thier-Lupori

Oct 20, 2024

This was the perfect meditation for me today after becoming angry and hurt by a dismissive behavior on my husband’s part. Surprisingly, this anger triggered very old childhood memories and wounds. I’ve been sitting with the feeling, knowing underneath was hurt for several hours and meditating through it. And this is the one where I was able finally to get to the other side 🙏🏻. Much gratitude. Blessings to you and namaste 🙏🏻✨💜

Jan Maik Baumann

Oct 9, 2024

😻😻

Andrea

Sep 12, 2024

Wonderful

Luli

Jul 25, 2024

I felt a huge amount of gratitude for my life, for Life as it is as soon as I finished the meditation. Thank you!!

Iga Win-y-Frid

Nov 15, 2023

What a fabulous visualisation and healing moment! Everything about it had the right speed and feeling of cleansing, and vibrant vitality and healing felt at the end. Thank you so much! 💚🌊💧🙏🏽😇

Bobby Pearl

Aug 8, 2023

Great! ❣️

About

Speaks English

Joined Insight Timer in June 2020


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