14:53

The Sleep Train

Name: The Sleep Train
Uploaded: 2023-01-16T23:45:19.000Z
Duration: 14 min 53 s
Channel: Jan Haldane
Description: Sometimes it's hard to fall asleep after a busy or challenging day. Relax to the slow rhythm of the wheels on the tracks. Join the Sleep Train for a restful night's sleep tonight and every night. Sweet dreams!

by Jan Haldane

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

868

Sometimes it's hard to fall asleep after a busy or challenging day. Relax to the slow rhythm of the wheels on the tracks. Join the Sleep Train for a restful night's sleep tonight and every night. Sweet dreams!

Sleep Relaxation Breathing Body Scan Affirmations Nature Sounds Progressive Relaxation Mindfulness Breathing Awareness Visualizations

Meet your Teacher

Jan Haldane

Waihi, New Zealand

Meet your Teacher

Jan Haldane

Waihi, New Zealand

© 2026 Jan Haldane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.