13:03

The Real You

Name: The Real You
Uploaded: 2023-06-27T23:58:54.094Z
Duration: 13 min 3 s
Channel: Jan Haldane
Description: Journey to the ancient library to remember who you really are. Every time you begin to doubt yourself or begin to believe someone else’s distorted image of you, all you need to do is find the book in the library of your mind and remind yourself of who you truly are. Always remember that you are enough! Music by ChuckEngineer

by Jan Haldane

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Journey to the ancient library to remember who you really are. Every time you begin to doubt yourself or begin to believe someone else’s distorted image of you, all you need to do is find the book in the library of your mind and remind yourself of who you truly are. Always remember that you are enough! Music by ChuckEngineer

Self Discovery Self Awareness Self Worth Self Acceptance Breathing Body Scan Relaxation Guided Imagery Mindfulness Affirmations Deep Breathing Progressive Relaxation Mindfulness Of Senses Visualizations

Meet your Teacher

Jan Haldane

Waihi, New Zealand

Meet your Teacher

Jan Haldane

Waihi, New Zealand

© 2026 Jan Haldane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.