
10:23
10:23
Finding Alignment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
553
Breath directs this entire meditation, moving and guiding it in different ways, until you're sensing and seeing it gathering at the crown of your head. You'll feel charged, and surrounded with your own positive energy!
BreathworkEnergyVisualizationChakrasAlignmentBreath AwarenessSpinal Energy FlowEnergy VisualizationCrown Chakra FocusPrana
Meet your Teacher

Melissa Kleehammer
Rochester, NY, USA
