The Yoga Couple - Mat & Ash

Pāhoa, HI, USA

5.7k Followers

Mat and Ash are the authors of best-selling spiritual self-help books; The Inner Work and The Inner of Relationships. They are also the hosts of The Inner Work podcast. Find them on every social media platform @theyogacouple

Reviews

Tempe

Apr 13, 2026

My mind is officially blown; I've listened to 2 of yours and they both have done a spectacular job of addressing my needs, I have gotten some answers for my most long-standing and difficult problem.

Melissa Luck

Apr 9, 2026

Beautiful, and such a soothing voice and presence straight into my favourites folder! Thank you.

Tara

Mar 25, 2026

I loved the whole atmosphere of this meditation - I’ve bookmarked it and will definitely be returning to it regularly; thank you for sharing it 🙏🏻🙏🏻🙏🏻

Palomadoe

Mar 21, 2026

Trying to reset my nervous system and I find safety in this meditation. Thank you 🙏🏻

Gabriela B

Mar 4, 2026

Thank you for this beautiful morning meditation!🙏❤️

Phat

Dec 25, 2025

Beautiful and a wonderful experience

Maya

Dec 16, 2025

Thanks 🙏🏻

Maggie Lauder

Nov 23, 2025

💕🙏🌅

Cody Joyce

Oct 10, 2025

Beautiful and peaceful meditation - just what I needed to wind down this evening. Thank you! 😌🤙🏽

Shilaa

Aug 15, 2025

I enjoyed the morning affirmation! Great start to the day. Much gratitude for reminding me that I am worthy 🙏🏼🥰

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2019

theyogacouple.com/links

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