Affirmations For Deep Sleep
04:46
04:46

Affirmations For Deep Sleep

by The Yoga Couple - Mat & Ash

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33.6k

These soothing guided affirmations will help you to deeply relax and fall asleep. Perfect for those who have an active mind at night or get stuck awake, we recorded these affirmations to calm, slow, and reduce the internal noise. Lay down, close your eyes, and let go. It's time to sleep.

AffirmationsSleepRelaxationCalmSelf PermissionPresent MomentCompletenessRestorationPresent Moment Awareness

Meet your Teacher

The Yoga Couple - Mat & Ash

Pāhoa, HI, USA

Meet your Teacher

The Yoga Couple - Mat & Ash

Pāhoa, HI, USA