Venerable Thubten Chodron

17.7k Followers

Venerable Thubten Chodron is an author, teacher, and the founder and abbess of Sravasti Abbey, one of the first Tibetan Buddhist training monasteries for Western nuns and monks in the US. Ordained since 1977, Venerable Chodron teaches worldwide and has published many books on Buddhist philosophy and meditation. She is currently co-authoring with His Holiness the Dalai Lama a multi-volume series of teachings on the Buddhist path, "The Library of Wisdom and Compassion."

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Reviews

Wes

Apr 23, 2026

Thank you for all that you do in this space and holding g space for all of us. Loved this practice. Will share and use as often as possible. Bless 🙌

Rachel Zavertnik

Mar 29, 2026

Soothing voice and just the right amount of pausing and speaking.

Rose

Mar 10, 2026

Thanks for your wise words. I felt my anger drain away as compassion took its place. What an important lesson!

bd

Feb 23, 2026

I love the personable way you share with us! Thank you!

Leslie

Jan 12, 2026

Always equanimity is my touchstone and when I forget meditation’s like this remind me. Namaste 🙏🏻

T Mack

Jan 11, 2026

Wow!! The moment you quoted Metta and then said “”EXCEPT” for this person & that person, that was powerful!!!

Keith P

Nov 23, 2025

Lovely! Thank you for sharing this practice with us today. Namaste

Marcel Cantoni

Oct 18, 2025

thank you for this brief lesson on self-forgiveness!

Rossana Avila

Sep 30, 2025

Always a pleasure to listen and learn from her guidance.

Stretch

Aug 24, 2025

Dear respected teacher 🙏 Wonderful contemplations, your guidance was excellent in helping to visualise the many conditions that brought a benefit to my lifestyle before and now. Thank you and may you ever be well

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