The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaureen Whitehouse
Maureen Whitehouse is a sought-after spiritual teacher, inspirational speaker, and award-winning author. She has served as both a teaching fellow at the Harvard Divinity School and a research fellow at the Harvard Langer Mindfulness Lab. In 1996, Maureen experienced a spiritual awakening or the “Atonement” as a result of her intensive study of "A Course in Miracles". She has since served as a miracle mentor and expert in spiritual psychotherapy, helping those in the midst of life’s greatest pain to find fulfillment, inner peace, and miraculous healing. Maureen has lectured internationally on the topic of finding self-realization in the midst of everyday life. She is available to support radical and rapid spiritual evolution, healing, and transformation in both individuals and groups across the world.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
