Pre-Surgery Meditation For Relaxation And Healing
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Pre-Surgery Meditation For Relaxation And Healing

by Maureen Whitehouse

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

You’re scheduled for surgery. As you wait for your procedure, you may be feeling anxious, worried, or afraid—but the healing capacity of your body and mind is vast. You can begin to activate that healing power now, even before you enter the hospital. This meditation gently guides you through soothing visualizations and positive affirmations designed to support your complete recovery, even on a cellular level. You’ll send blessings of light and gratitude to your medical team. You’ll relax and access a deep well of confidence within, easing away tension and discomfort. Listen to this track in the weeks, days, or even moments before your operation, and remember: you are supported, loved, and capable of profound healing.

RelaxationHealingAnxietyVisualizationAffirmationPain ManagementDeep BreathingBody ScanEmotional ReleaseMind Body ConnectionSelf LovePre Surgery AnxietyHealing VisualizationPositive AffirmationGuided Imagery

Meet your Teacher

Maureen Whitehouse

Cambridge, MA, USA

Meet your Teacher

Maureen Whitehouse

Cambridge, MA, USA