The Art Of Letting Go: Releasing The Past And Welcoming The Future

4.8

Corso di 5 giorni

The Art Of Letting Go: Releasing The Past And Welcoming The Future

Di François de Neuville

Cosa imparerai

This course is your gateway to profound peace and resilience in a world of chaos. Embrace the strength in surrender, mastering the art of being present and facing life's uncertainties with courage. Learn transformative tools to turn pain into growth and nurture healthier relationships. By freeing yourself from the burden of control, create more peace, joy, and mental clarity.

François de Neuville

Medellin, Antioquia, Colombia

Drawing on his own experiences as a tsunami survivor, his military training as a commando-paratrooper, and his adventure around the world, François brings a unique perspective and depth of knowledge to his work as a high-performance coach, speaker, and author ("The Illusion of Time”). Nomadic for the past 7 years, this Belgian adventurer lives...

Lezione 1

The Power Of Surrender

Surrender isn't about defeat; it's a conscious choice to release our grip on the uncontrollable. We often fight against the natural course of events, creating stress and resistance. But true freedom lies in letting go.

Lezione 2

Embracing The Future

The future is unpredictable. Attempting to control it is futile. Embrace change, for it's the essence of life. Trust in your ability to navigate the unknown.

Lezione 3

Releasing Past Suffering

Accepting past pains without letting them define your present is key. Acknowledge change as a natural part of life, and practice non-resistance. You're not a victim of your past; you're a navigator of your future.

Lezione 4

The Art Of Letting Go

Surrender is a process, not a defeat. It involves awareness of what you can't control, acceptance of life's imperfections, trust in yourself and the universe, and letting go of the need for control. By immersing yourself in the present moment, you find peace in surrender.

Lezione 5

Never Give Up

Learn to channel your energy into what you can influence. Focus on your priorities and have the courage to pivot when necessary. Life's journey is about embracing opportunities, learning from failures, and never losing sight of your inner strength.

Recensioni recenti

4.77

389

Lyda

January 4, 2026

I’ve gotten so much from this course! Thank you teacher. I am grateful and will be putting my takeaways into practice. 🙏🏻❤️🙏🏻❗️

Carol

December 20, 2025

Francoise’s meditations are EXCELLENT, thought provoking, powerful, so helpful to incorporate into every day life. And his messages stay with me instead of getting lost in the rubble.

Monica

September 11, 2025

Thank you!!

Alyssa

August 27, 2025

Thank you for this amazing course , I really needed to hear what you had to say. It really made sense and gave me peace of mind. I’m trying to let go of things that I can not control and except where I am in life. So thank you for you guidance ❤️

Andres

August 7, 2025

Excellent class. Of particular value to me is the linkage between trust and letting go. The step by step approach to ‘accepting what I cannot change and the courage to change the things I can’ was clear and very relatable. Thank you for an illuminating growth experience!

Rainy

March 15, 2025

Very good information. I will probably listen again and see what has changed. Thank you🙏

Debra

February 15, 2025

This was by far the best course I have taken on insight timer. I loved that it combined both a little journaling, in addition to topics for future thought. I look forward to listening to other offerings from this teacher.

Carmela

February 9, 2025

This course is a great reminder of what true surrendering means. This came in right at the exact time I need to hear this. I appreciate the reminder that we are all survivors of the individual hardships we go through and need to flip the script that they are blessings but it does not excuse the emotions, it’s all part of the process. Thank you!

Tom

September 19, 2024

I got a lot from this program. I’ll be doing more. Thanks

Monica

August 7, 2024

Awesome course! Such a great reminder. Thank you. ⭐️⭐️⭐️⭐️⭐️

Sandy

April 29, 2024

Thank you for this course! I love your enthusiasm 🙏🏻

Fernando

April 17, 2024

Great

Cindy

November 19, 2023

Thank you so very much for offering this course. It was extremely helpful to realize that achieving certain goals in life takes time. I especially liked the poem at the end of the last session.

Karey

November 18, 2023

I loved this course! You gave lots of practical advise and you described the path of anxiety just how zi experience it, and that brought trust for me . Thank you.🙏🏻

François de Neuville's Collection

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