Lezione 1
Take Responsibility
-Understand what level of responsibility serves your life.
-Learn in what areas you can take on more responsibility.
-Your life is not a coincidence, and you are the master of your journey.
Lezione 2
Experience Life
-The effects of creating and participating in beauty.
-Become more conscious of the actual experience that is life.
-Find value in experiences instead of material possessions.
Lezione 3
Be Truthful
-Differentiate between different kinds of truths.
-Feel the power of words, positive and negative.
-Learn to choose your words wisely.
-Understand how you affect others.
Lezione 4
Have Value
-Understand what happens when you give without receiving.
-You are part of something good and positive.
-Learn how to embrace everyone and not partake in the division of society.
Lezione 5
Choose Identifications
-Understand what matters most to you.
-Use different attitudes for different circumstances.
-Bring awareness to your highest needs.
-Find the right energy and attitude for any person and any situation.
Lezione 6
Check Your Ego
-Check in with and embrace the needs of your ego.
-Learn how to meet everyone at eye level
-Understand what it means to let your ego drive you.
-Neither vilify nor glorify your ego.
Lezione 7
Value Time
-Understand the true value of time.
-Don’t ever feel rushed.
-Experience what it means to be in the moment.
-Learn when to be stingy and when to be generous with your time.
Lezione 8
Take Pride
-What best to be proud of and what not.
-Understanding the benefits and also the downfalls of pride.
-Making use of pride instead of toxifying it.
-Learn to not vilify nor glorify pride.
Lezione 9
Maximise Potential
-Understand your unique predisposition.
-You are meant to strive.
-Accept that you have unique limitations.
-Learn to not hold back and discover the path most suited for you.
Lezione 10
Nurse Your Body
-Experience sleep as the foundation of your recovery.
-There are no shortcuts around exercising.
-Understand that you are what you eat.
-Feel the power of a healthy temple that is your body.
Lezione 11
Practice Gratitude
-Understand how practising gratitude affects you.
-Focus on what you have, and not what you are lacking.
-Become more connected to yourself and others.
Lezione 12
Be Nice
-Understand the power of a good attitude.
-Improve your relationships.
-Connect to others in a high quality way.
-Become proactive in creating beauty in your life.