Divine Order Of Self: Mastering The Spheres Of Ascension (Spheres 1-4 of 8)

Di Cindy Bowen

Cosa imparerai

Students will learn how to create the life you desire with love and harmony, using tools, meditation and writing exercises to help you transform your life. Together we will explore the first 4 of the 8 Spheres of Ascension, which ultimately lead to the Divine Order of Self. The first 4 Spheres covered in this course are 1) Mental - Being Clear In Mind, 2) Emotional - Love + Intention= Creation, 3) Physical -Clear Mind + Emotion= Healthy Body, 4) Psychic - Clear Mind + Emotion + Body= Clear Intuition You will need a journal or a notepad for exercises, a gratitude journal, and recording things that you harmonize with.

Cindy Bowen

Asheville, NC, USA

Cindy Bowen is a Gold Medal Award-Winning Author, Intuitive Empath, Energy Balancer, Yoga Teacher, Craniosacral Therapist, Physical Therapist Assistant, and happy mom. Her children’s book Playing with Gaia won 2 gold medals from the Moonbeam Children’s Book Awards and the Mom’s Choice Awards. She is also the author of Zero to Oneness, a...

Lezione 1

Mental Sphere - Clearing The Mind

I create based on what I BELIEVE, not what I DESERVE. I CREATED THIS! Together we will explore the role of the ego mind and how to keep it in check with simple exercises.

Lezione 2

Mental Sphere Meditation - Observing Your Thoughts and Being In The Now

Enjoy this moment of stillness as we observe our thoughts, witness our breath and being presently still in the now moments of peace. Enjoy the simplicity of simple presence.

Lezione 3

Emotional Sphere - Practicing Self-Love and Inner Harmony

I create based on how I FEEL. I honor and own my worth. I set healthy boundaries in order to cultivate self-love and being my best, radiant self. Through this section, we will cover: * Ways to cultivate and create feelings of love * Honoring and owning your worth/self-love * Happiness is a choice * Creating with love and harmony * Focusing on what you love - Harmonizing through observation

Lezione 4

Emotional Sphere Meditation

Take a journey through the layers of love, connectedness and harmony within and without, and fill your cup with the ever present, expansive love of the universe.

Lezione 5

Physical Sphere - Nurturing and Nourishing The Body

An important part of the Divine Order of Self is listening to your body. When your body cries out in pain, how do you respond? When you are feeling unhealthy or unfit, how do you talk to or take care of your body? Listening to and healing your body is always a doorway and an opportunity to evolve into a healthier and radiant being.

Lezione 6

Physical Sphere Meditation - Loving Presence With Your Body

Learn how to take charge of your body's health with presence, breathing and the light of your awareness to the places in your body that are requiring your attention. Create a place of harmony and wholeness in your physical being.

Lezione 7

Psychic Sphere - What Type of Intuitive Are You?

There are many different ways of sensing and feeling through your intuitive senses. Practice with exercises that can help you to discover how it is that you sense and tune in to what is true.

Lezione 8

Psychic Sphere Meditation and Channeling With The Shashastra Collective

What is intuition? How can you tap into it? Where does one get access to this divine wisdom from the all knowing consciousness of oneness? You have the ability to tune in and listen to the divine truth that is within you.

Recensioni recenti

4.61

Anne

July 26, 2023

I found Cindy and her shared wisdom through this course to be a wonderful balance of spiritual empowerment and practical practices to deepen your connection to self, the Earth and Source. Thank you 🙏🏼!

Cindy Bowen's Collection

Trusted by 35 million people. It's free.

Get the app