
21:56
21:56
New Moon Meditation For Self-Love
by Helen Hansen
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
120
In this 20 minute meditation, you will be guided to connect with the new moon and self-love. Peaceful ambient sounds of 528 Hz kindly provided by Paul Carlos aid to transport you to a deep place of relaxation and insight. Please have a small bowl or cup of water available to use in the meditation.
New MoonSelf LoveRelaxationWaterSelf Love CultivationBody RelaxationBreathing AwarenessMantrasMantra RepetitionsMemory ReflectionsNew Beginnings MeditationsVisualizationsWater Elements
Meet your Teacher

Helen Hansen
City of Cape Town, Cape Town, South Africa
