Ascending The Emotional Ladder To Greater Well Being

Each emotion has a vibration. By viewing the various vibrations in order from lowest to highest or vice versa we see an 'image' of a scale. Now, we can start working with this scale to move out of a stuck emotional state or simply to raise our vibration.

For this technique, we will be working with the following scale, starting from the bottom up: Fear/Grief/Despair/Powerlessness; Guilt/Insecurity/Unworthiness; Jealousy; Rage; Anger/Revenge; Discouragement; Blame; Worry; Doubt; Disappointment; Overwhelm; Frustration/Irritation/Impatience; Pessimism; Boredom; Contentment; Hopefulness; Optimism/Positive Expectation; Enthusiasm/Eagerness/Happiness; Passion; Joy/Empowerment/Freedom/Love.

Reviews

This is great & I will definitely use this scale. Thank you.

Thank you, Helen! This is very helpful in conjunction with your lives on this topic. 🪜 💫🙏🏼