24:06

Managing Expectations

Name: Managing Expectations
Uploaded: 2024-06-04T15:16:27.050Z
Duration: 24 min 6 s
Channel: Helen Hansen
Description: How do we manage expectations so that they do not control us and cause destruction such as blame, shame, or even disease? These and other questions will be addressed in this discussion with Helen Hansen who specializes in holistic psychology, developmental psychology, and archetypal psychology. The track concludes with a short meditation.

by Helen Hansen

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

207

How do we manage expectations so that they do not control us and cause destruction such as blame, shame, or even disease? These and other questions will be addressed in this discussion with Helen Hansen who specializes in holistic psychology, developmental psychology, and archetypal psychology. The track concludes with a short meditation.

Emotional Reactions Self Awareness Neutrality Depression Self Parenting Grounding Self Inquiry Meditation Holistic Psychology Developmental Psychology Archetypal Psychology Depression And Expectations Meditation For Expectations Observer Mindset

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

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