Managing Expectations

How do we manage expectations so that they do not control us and cause destruction such as blame, shame, or even disease? These and other questions will be addressed in this discussion with Helen Hansen who specializes in holistic psychology, developmental psychology, and archetypal psychology.
The track concludes with a short meditation.

Reviews

Thank you 🙏 I found this guidance helpful in relation to this months I Ching message.

Thank you. This is something that I really needed to hear today. I’m having insights to this already.
So helpful.

Awareness of expectations! Both of those words/concepts are powerful…and then to put them together! Thanks for this revealing track. 🙌🏼💫⭐️😍

I’m very grateful this topic came up especially when I really needed to hear this perspective. Thank you so much Helen 💚🍀💚

Excellent and so helpful! Looking forward to hearing more of your talks and meditations. 🩵🕊️🩵