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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHayley
140 Followers
Hayley is a yoga and meditation teacher based in Albuquerque, NM. Her intention is to help others: spark curiosity within the internal world, external world, and beyond calm the waves of thought for clarity connect with Spirit practice non-attachment by becoming an observer to the polarities of life and create space for essence, receptivity, connection, love, and Oneness.
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