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Feel Safe To Sleep Bedtime Affirmations | 30 Minutes
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246
Hayley Zammit shares a 30 minute sleep affirmation track filled with affirmations to support you in feeling safe so you can relax and get to sleep. You may want to simply listen or repeat them in your mind tuning into the energy and truth of them. The last 5 minutes is music only. Music by Chris Collins.
SleepAffirmationsRelaxationSafetyDeep BreathingNervous SystemSelf ConnectionMental ClarityPeaceStillnessLetting GoSanctuaryCosinessNervous System RegulationBody RelaxationPeace And CalmDeep SleepBedtime RoutineNighttime AffirmationsSafety Affirmations
Meet your Teacher

Hayley Zammit
Wellington, New Zealand
