15:16

Quiet The Mind For Sleep In 15 minutes

Name: Quiet The Mind For Sleep In 15 minutes
Uploaded: 2023-01-02T02:36:22.000Z
Duration: 15 min 16 s
Channel: Hayley Zammit
Description: Hayley Zammit shares a short, guided meditation for sleep. Quiet the busy mind and drift off to sleep in fifteen minutes. The last five minutes of the track are music only. Goodnight and sweet dreams beautiful soul.

by Hayley Zammit

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.6k

Hayley Zammit shares a short, guided meditation for sleep. Quiet the busy mind and drift off to sleep in fifteen minutes. The last five minutes of the track are music only. Goodnight and sweet dreams beautiful soul.

Sleep Mindfulness Relaxation Breathing Peace Dreams Music Mind Quieting Body Relaxation Present Moment Detachment Deep Breathing Inner Peace Guided Meditations Dream Exploration

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.