7-Minute Soothing Sound Bath
07:56
07:56

7-Minute Soothing Sound Bath

by Hayley Zammit

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

A short 7-minute soundbath for you to reset and come back into balance. If you are struggling with anxiety, overwhelm, depression or stress give yourself time to stop and breathe and let the powerful vibrations and frequencies wash over you. This vibrational medicine allows you to shift into a meditative state effortlessly as it slows your brainwaves and brings your energy bodies back into balance and alignment. Using frosted quartz crystal bowls Tone F and Tone A. Headphones are recommended. Much Love

RelaxationBalanceAnxietyStressDepressionBreathingSound HealingMeditationEnergy HealingAlignmentCrystal Bowls

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand