17:00

Release The Burden Of Responsibility For Others Meditation

Name: Release The Burden Of Responsibility For Others Meditation
Uploaded: 2024-02-27T19:45:26.321Z
Duration: 17 min
Channel: Hayley Zammit
Description: Hayley Zammit shares a 17-minute meditation to support you in releasing the burden of responsibility for others. You are kind and caring, but you are not responsible for the emotional reactivity of others and more. Be empowered in your empathy, do not let it drain you and bring you down. You are only responsible for you. Music by Chris Collins

by Hayley Zammit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

Hayley Zammit shares a 17-minute meditation to support you in releasing the burden of responsibility for others. You are kind and caring, but you are not responsible for the emotional reactivity of others and more. Be empowered in your empathy, do not let it drain you and bring you down. You are only responsible for you. Music by Chris Collins

Self Love Self Care Emotional Release Empowerment Responsibility Codependency Relaxation Breathing Self Worth Boundaries Meditation Personal Responsibility Physical Relaxation Emotional Boundaries Affirmations Breathing Awareness Guided Visualizations Visualizations

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.