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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Hayley Zammit
Welcome to this 5 Day Course to upgrade your life. I’m Hayley Zammit, a meditation guide and author, and throughout these 5 days, I will support you in revealing your desires or vision for moving forward in this new phase of your life, and how to live this upgraded life. Asking yourself what you want for this new phase, season, or year can be a big question and perhaps quite overwhelming. You may not know where to start or how to access your true answers. By the end of this course, you will know what you want and what your priorities are for this next phase and your life. You will have begun to make changes to anything within you that was feeling restrictive or limiting. You will have taken time to nurture your vision or goals through your focus and presence, and you will have deepened and strengthened your relationship with life. You can expect questions for inquiry or journal prompts in every lesson alongside the teachings. So if you are ready to experience a life upgrade, this short 5-day course is for you!
Meet your Teacher
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5 Days
14 students
No ratings
16 min / day
Motivation
English
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