The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Yoganidra. The largest free library of guided meditations on earth.

4.5guided•12 min•
Deeply Relaxing Yoga Nidra
Anna Challacombe
4.4guided•41 min
Yoga Nidra To Support Your Dreams
Cheryl Sidwell
4.4guided•46 min
Yoga Nidra: Nothing, Anything, Something
Yvette Sechrist McGlasson
4.3guided•8 min
Yoga Nidra To Help You Reduce Stress & Tension
Tara Laval
4.4guided•10 min
Yoga Nidra For Full Body And Mind Relaxation
Nathalie Kealy
4.4guided•13 min
Yoga Nidra Body Awareness & Total Relaxation
Kylie Sherwood
4.3guided•30 min
Yoga Nidra For Rest And Relaxation
Shannon Ryan
4.4guided•19 min
Yoga Nidra For Relaxation And Restoration
Cat Enright
4.4guided•34 min•
Yoga Nidra - Satyananda Style
Andy
4.4guided•27 min
Yoga Nidra For Connecting To Creativity And New Energy
Victoria Sky
4.4guided•48 min
Yoga Nidra To Build Up Your Reserves Against Stress
Stefano Campagna
4.4guided•15 min
Yoga Nidra For Trust And Surrender- Ishvarapranidhana
Sharon
4.4guided•23 min
Yoga Nidra Practice 3
Danielle Brunson
4.4guided•49 min
Yoga Nidra To Re-Center Yourself
Stefano Campagna
4.3guided•24 min
Yoga Nidra
Molly Black
4.4guided•15 min
Yoga Nidra: Deep Rest & Relaxation For The Mind And Body
Violetta Znorkowski
4.4guided•23 min
Anytime Yoga Nidra
Natalie Rodic Marsan
4.3guided•11 min
Yoga Nidra - Shavayatra 61 Point Relaxation
Fiona Cockburn
4.9guided•22 min
Deep Healing
davidji
4.9guided•15 min
I Would Like To Give You Permission
Sarah Blondin
4.9guided•25 min
My Morning Practice
davidji
4.9guided•11 min
Unveil Your True Self: 12-Minute Daily Exploration
Sarah Blondin
4.3guided•56 min
Yoga Nidra To Regulate The Nervous System
Stefano Campagna
4.9guided•11 min
Release & Renew: 12-Minute Healing Journey
Sarah Blondin
Trusted by 35 million people. It’s free.