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Yoga Nidra - Satyananda Style

Name: Yoga Nidra - Satyananda Style
Uploaded: 2024-01-07T11:05:34.311Z
Duration: 34 min 2 s
Channel: Andy
Description: This is a full Yoga Nidra practice in the style of Swami Satyananda Saraswati. The practice goes through all eight stages of a traditional Yoga Nidra, including sankalpa, breathing, body awareness, visualization, and more.

by Andy

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

This is a full Yoga Nidra practice in the style of Swami Satyananda Saraswati. The practice goes through all eight stages of a traditional Yoga Nidra, including sankalpa, breathing, body awareness, visualization, and more.

Yoga Nidra Satyananda Tradition Sankalpa Breathing Body Awareness Shavasana Naada Yoga Body Scan Counting Backward Counting Breathing Awareness Visualizations

Meet your Teacher

Andy

Leipzig, SN, Germany

Meet your Teacher

Andy

Leipzig, SN, Germany

© 2026 Andy . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.