The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Water. The largest free library of guided meditations on earth.

4.8guided•19 min
Heart Connection, Kindness & Gratitude
Sacha Stewart
4.7guided•22 min
I AM Affirmations: Courage & Inner Power
Kenneth Soares
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.8guided•7 min
Prayer For Gratitude & Blessings
Vaz Sriharan
4.8guided•40 min
Weight Control - Emotional Eating
Andrew Johnson
4.8guided•29 min
Visualise Healing
Andrew Johnson
4.8guided•12 min
Attracting Your Greatest Life (Powerful)
Felix New
4.8guided•59 min
Get Back To Sleep | Guided Meditation To Fall Back Asleep
Michelle's Sanctuary
4.9guided•6 min
Rumi: Lift You Like A Prayer To The Sky
Wolf Wittenberg
4.8guided•18 min
Settle A Busy Mind
Tomek Wyczesany, Ph.D.
4.8guided•10 min
Being The Observer - The Meditator's Essential Practice
Ranjith Vallathol
4.8guided•22 min
Open Yourself To Receive
Lou Redmond
4.9guided•15 min•
Energy Cleanse: Reset For Empaths And Highly Sensitive Souls
Lalah Delia
4.8guided•66 min
Protect Your Peace | A Guided Sleep Meditation For Healing
Michelle's Sanctuary
4.8guided•17 min
Surrender Into Flow
Nicole Bayliss
4.8guided•5 min
Immunity Boost - 5 Minute Breathwork
Mike Schurko
4.9guided•13 min
Quick Starlight Energy Release
Steve Nobel
4.8guided•21 min
Empath Energy & Emotion Realignment + Protection
Pura Rasa
4.9guided•45 min
Create Abundance
Andrew Johnson
4.8guided•10 min
Heart: Internal Family Systems (IFS)
Dr Richard Schwartz
4.8guided•3 min
A 17th Century Nun's Prayer
Tony Brady
4.8guided•15 min
Angelic Healing + Chakra Clearing Meditation
Bree Melanson
4.9guided•7 min
7 Minutes To Bliss
davidji
4.9guided•6 min•
Joy: Rediscover Simple Pleasures
Darius Bashar
Trusted by 35 million people. It’s free.