Guided Meditations for Tension Release

Listen free online now - 7,083 Guided Meditations for Tension Release. The largest free library of guided meditations on earth.

Displaying 7,083 meditations for tension release

4.9guided20 min

Sleep - Stretch and Relax Body and Mind

Andrew Johnson

4.8guided8 min

Mindful Meditation Break

Megan Shirey

4.9guided25 min

Power Nap Yoga Nidra Meditation

Loren Runion

4.9guided16 min

Soften & Surrender Through Your Breath

Kirsty Lyon

4.8guided66 min

Affirmations For Sleep. Self Love, Self Belief, Healing

Abbie Steele | Intuitive Guidance

4.8guided12 min

Affirmations For Compassionate Self-Care

Vantreese Hodges

4.8guided60 min

Deep Sleep Full Body Stress Relief & Relaxation - Theta

Peter Dawson

4.9guided12 min

Evening Prayer Of Reflection

Maria Gullo

4.8guided19 min

Your Powerful Mind

Selena Lael

4.9guided32 min

Present Moment Awareness Meditation

Samaneri Jayasara

4.8guided10 min

10 Minute Body Scan

Chelsea Pottenger

4.8guided27 min

Spiritual Connection Guided Practice + Theta Binaural Waves

Loula Love

4.8guided19 min

Shed The Challenges In Our Life

Bodhi Samuel

4.9guided26 min

Certainty: Affirmations With The Angels

Mark Mezadourian

4.7guided12 min

Breathwork For Sleep

Kimi Recor

4.8guided23 min

Gratitude & Abundance (Live)

Glenn Harrold

4.8guided61 min

Restorative Body Scan - A Guided Sound Bath

Healing Vibrations

4.9guided11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.8guided27 min

Yoga Nidra - Relax Deeply With Nature Sounds

Chibs Okereke

4.8guided15 min

Simple Gratitude Meditation - Affirmation

Yogi Bryan

4.8guided5 min

The Necessary Struggle - Step Into The Growth Zone

Amelia Andaleon

4.8guided14 min

Breathing Into Stillness

Jeremy Wolf

4.8guided5 min

Begin Bright Series: Day 3 - Counting On Heartbeats

Peacebeam

4.7guided20 min

Falling Into Delta Sleep - 20 Minute Daily Insight

Glenn Harrold

 

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