26:33

Certainty: Affirmations With The Angels

by Mark Mezadourian

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Amidst the changes and challenges of our current era, we can best help the whole of life by being entirely ourselves. Individualizing our energy field and our identity are acts of clarity ("I am [your name]. I am not anybody else."). In feeling free - even a hint more - we create space for help to happen and upgrades to occur. In this experience, many affirmations are spoken, which gently allow us to feel seen, heard, and valued.

CertaintyAffirmationsAngelsGratitudeEnergyStress ReliefHealingClarityIdentityFreedomArchangel MichaelNervous System Stress ReliefAncestral GuidanceArchangel GabrielTension ReleaseCertainty CultivationInner Child HealingMedicinal Guides SupportAngelic RealmsEnergy InfusionsSelf AffirmationsGuided

Transcript

Thank you,

Mother,

Father,

God.

Thank you,

Archangels and Ascended Masters for the perfect grace,

Perfect clarity,

And perfect peace that is here for each of us and all of us right now.

Thank you to the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We thank you for this very specific,

Wonderful infusion of health,

Healing,

Touch,

Clarity,

And peace.

We thank every angel we know by name,

Every guide we know by name,

Every goddess that we love for coming forward and helping us right now in mind,

Body,

Spirit,

And emotion.

And we allow right now for there to be solutions and resolutions and things that are on the table going off the table.

We allow worry to be dissipated and to diffuse.

We allow right now for any core dread of invisibility or helplessness to be infused with confidence and peace.

We thank our friend Archangel Michael for coming to each of us and all of us right now with a robust sense of security and safety.

And we celebrate Archangel Gabriel for crystal-clear communication between ourselves and the guides,

And between ourselves and others,

And internally with ourselves to be kind to ourselves,

To allow a wonderful sense of support and flow,

And to perhaps have a smile with this moment of relaxation,

A smile to recognize that everything is going to work out,

And that it's okay for us to relax,

To receive,

To enjoy being in a health space,

And to revel in the health space.

So if we could just breathe in,

And like if you were on a massage table and the masseuse Archangel Michael were working on your lower back and your hips,

And with a loving sense of hands and pressure,

Positive pressure,

If we could just breathe into a realignment,

Which perhaps equals to a sense of grounding and also a release of old tension.

So if we could just gently breathe in,

And if we could just simply say our names out loud.

I am Mark.

I'm not anybody else.

And like talking to a friend,

If we could say out loud,

Hey Archangel Michael,

Things are a little crazy.

Thank you Michael for helping me to drop out of the crazy.

Thank you Archangel Michael for helping me in every part of my life.

Thank you Archangel Michael for protecting me and my loved ones right now.

Thank you Archangel Michael for bringing,

Thank you Archangel Michael for bringing safety and security to all of life right now.

I am on my own side.

I favor goodness.

I allow myself to feel complete and held.

I welcome incredible good.

Thank you Archangel Michael for helping me in every part of my life right now.

I am safe and secure.

I am healthy and well.

My energy is my own.

And saying your own name,

I am Mark.

I've been here for a while.

I know how this place works.

I revel in all the goodness of life.

I allow everything to go well for me in this moment and every single moment.

Wonderful.

If we could breathe into a very specific feeling or image,

Which is if you had your fingers forward and out,

Letting Archangel Michael put his fingertips on your fingertips,

And whether you see that,

Feel that,

Hear that,

Know that is happening,

Or sense that,

If we could just notice that connection and an infusion.

What Michael is showing is it being like electricity when like the power box goes out and we turn it back on.

We could just feel,

Not so much an overcharging,

But an infusion of fresh energy coming to you and through you.

He's working,

He's saying,

With your meridians,

Your energy channels in the body,

With chakras,

Front,

Back,

Top,

Bottom,

With blood,

With bone,

With nerves and nervous systems.

We could just breathe into everything,

Getting a fresh charge and a fresh flow.

So if we could notice with Archangel Gabriel's help,

Anything that feels like it's blocked,

Communication,

Peace,

Joy,

Wellness,

Let's let Gabriel and Michael and all the angels unblock and create flow.

Not so much a recircuiting,

But a flow of peace into every single cell,

Every single channel,

Every single system,

Every single belief.

We could just breathe in to all those things happening.

And like dusting the dust off of your shoes,

If we could just feel any debris,

Anything clouding anything obscuring good,

Anything obscuring or in the way of radiant health,

If we could let dozens and dozens of angels help with that,

To clear away the dust,

To clear the air,

To clear the surfaces,

To release anything that's in the way.

And if with the tone of talking,

Let's say,

To your littlest self,

Like a very young part of you,

If we could just gently say our own names out loud.

I am Mark.

And like speaking to your youngest part,

If we could say out loud,

I'll handle everything adult.

I love you very much.

Thank you angels and goddesses and guides for attending to the younger parts of me who might be upset.

So we'll just breathe in.

And if we could just notice where the order of things is changing,

How things have worked is changing.

The old way isn't working anymore and we're establishing a new way.

So if we could notice whether we feel good about changes or not,

If we could just notice that our younger selves might be going,

What the is going on?

And not feeling safe.

Let's very simply let them feel safe.

Let's invite them to feel safe.

And we'll feel,

As the new order comes,

That Mother Mary's consistent,

Archangel Michael's consistent,

The angels are consistent.

And that it's consistent that we change and evolve.

And by doing what we're doing,

We're very simply adding more options.

We're welcoming support,

We're welcoming help,

Which is readily here and readily available and lovingly available.

So we'll just gently breathe in.

And we'll notice the younger parts of you being attended to,

Perhaps being fed,

Perhaps being nurtured,

Perhaps being hugged,

Perhaps sitting on the lap of Archangel Michael or Mother Mary.

So if we could just breathe into the serenity of that vision with toys and animals and games present,

That there's activity.

So if we could very simply steer our younger selves away from adult issues and adult changes,

And we'll just know that they are safe and secure.

So we'll just gently breathe into that.

And let all that happen right in proximity to us,

So no one's being sent off.

Very simply,

We're letting there be different channels,

Like different rooms in the house.

So if we could just breathe into your adult self.

And if we could let,

With Archangel Michael,

There being like a squeezing out of the sponge of tension,

If we could just let any tension that we're holding be squeezed out and surrendered to Archangel Michael,

Any tension in your neck and your shoulders,

Letting Archangel Michael lift the weight of the world off of you,

Letting any fear,

Letting any overwhelm or overtaxing of systems,

Including your nervous system,

Letting there be a squeezing out and rinsing out of our critical cells,

A part of us that might be,

Or usually are critical of ourselves.

What the hell are you doing?

What are you thinking?

If we could very simply and lovingly let any criticism,

External criticism or internal criticism,

Be squeezed out like a sponge,

So there's no moisture or liquid left in the sponge,

And we'll let the sponge take its shape again,

And we'll gently invite our critical selves to take a hike with Archangel Metatron in the hills away from us.

So they're doing something productive and helpful,

And that we're going to turn their attention away from belittlement and undercutting.

So if we could just breathe into that change,

That shift,

And if we could take a breath like it's the very first breath,

And indeed if we could feel the energy of the earth,

The energy of your surroundings inside of a structure connected to the earth,

We'll notice breathing in air and all the health in the air,

All the help from nature and the planet,

And if we could feel yourself being surrounded with the hundreds of guides that are here,

If we could notice perhaps a dozen guides,

Medicinal guides,

Being with you right now,

And perhaps they're surrounding you in a loving circle,

The twelve of them,

Perhaps touching your body,

Perhaps not,

Perhaps I'm doing this,

Perhaps I'm not,

But if we could just breathe in to these twelve beautiful medicinal guides helping you by bringing relief to every single system in your body,

Specifically your nervous system.

So if we could just breathe into that,

And if we could say to these medicinal guides,

Thank you for helping me.

I give you full permission to help me.

I welcome relief.

I welcome help.

I welcome healing.

And if we could notice,

We've dealt with different parts of ourselves,

If we could notice any part of you who is feeling very anxious,

It might be your adult self here,

If we could let any part of us that is anxious sit down even more.

So if you were sitting down,

Let's really feel your body being supported by the furniture that you're on.

Let's perhaps lean back,

And with beautiful understanding and incredible care,

If we could just breathe in and allow uncertainty to be handed over to these beautiful guides,

And let them very simply hand you,

Moment by moment,

Element by element,

Kiss by kiss,

Love by love.

Let's let them hand you certainty,

And let certainty exist in your cells,

In your systems,

The certainty that you are okay,

The certainty that you are healing,

The certainty that you are included,

The certainty that you do exist,

The certainty that you do matter,

The certainty that all is well,

The certainty that everything is going to be okay,

The certainty that things are changing for everyone,

The certainty that intention works,

The certainty that peace is here.

So we'll just gently breathe into all of that,

And if we could just breathe,

And if you could say out loud your own name,

I am Mark.

This may sound weird,

But if we could say out loud,

I am certain that I am Mark.

I'm not anybody else.

I am certain that I could feel good.

I am certain that health exists within me and around me.

I am certain that I can live on a peaceful planet.

I am certain that all my needs are met and exceeded.

I am certain that I am loved.

I am certain that I am receiving care and love right now.

I am certain that it's okay to have fun.

I am certain that all is well.

I am certain that incredible good is part of my experience.

Wonderful.

If you could just fill in the blank and maybe just start talking and see what's here.

I am certain.

If you could just fill in the blank.

I am certain.

I am certain.

I am certain.

And with this,

In the spirit of definition and denial,

So if we could say I am certain that this won't happen again.

I am certain that won't happen again.

And we'll be specific.

I am certain that I will not be mistreated again.

I am certain that I won't be violated again.

I am certain that I won't have to clean up the mess of others again.

I am certain.

I am certain that I am fully conscious right now.

I am certain that I am seen and heard and valued.

I am certain that I am in flow.

I am certain that like I'm certain that my gratitude is felt by the angels and guides.

We'll just breathe in.

And let's indeed just say out loud,

Thank you medicinal angels.

Thank you medicinal guides and goddesses.

And to all the guides and goddesses and angels,

The thousands of them that are here,

We'll say out loud,

Thank you for being with me.

I'm so grateful for your presence.

Thank you for helping all of humanity and all of life.

Thank you for neutralizing any harm.

Thank you for helping everyone with everything.

I celebrate giraffes and dolphins thriving.

I celebrate myself and my loved ones thriving.

I celebrate wellness everywhere.

I celebrate everyone being well in all ways.

I am free.

I allow myself to be finished with different parts of my life.

I'm not the world's janitor.

I allow the trash to be taken out.

I am unburdened.

I am supported in all ways.

I am right on time.

And saying your own name,

I am Mark.

I am right here.

I'm grounded and clear.

Wonderful.

So let's just breathe in.

And let's very simply,

Perhaps just noticing and not analyzing.

If we could notice,

We probably said a hundred affirmations,

Yeah?

Probably.

We're close to.

If we could just breathe in and just notice what's vanished,

Notice what's gone away.

And let's very simply just notice who you are,

Who you are right now,

And how you are right now,

How you feel,

What is clear,

What is evident,

What has come forward,

What has emerged,

What has vanished.

So if we could just breathe into this independence and the bigness of this moment,

And that we have received in many ways,

We have affirmed in many ways,

We have issued denials in many ways,

And we've taken some things off the table so there's more room for freedom.

And without making any part of ourselves wrong or bad,

Very simply going to witness a calming and quelling of the anxiety of our age.

And as the therapist Ellen Hendrickson has identified that the root of anxiety is uncertainty.

So if we can notice that we've been certain about who we actually are and what we would like to have happen,

And feeling that in our relationship with the universe,

With ourselves,

In our relationships with others,

Personal,

Interpersonal,

Family,

Friends,

Work,

Strangers,

And been clear with the universe.

So we'll just notice all this leading to freedom in your nervous system,

Freedom from being overtaxed and overwhelmed,

And freedom to heal our bodies,

Freedom to heal our emotions,

Freedom to heal our minds,

The freedom to heal our energy,

Our non-physical selves.

So if we could just breathe in,

And if we could notice the medicinal angels showering you with glitter,

With sparks in the air,

With light and lightness.

And we'll notice incredible good being here right now,

And incredible peace being here right now,

And incredible love being here right now,

And incredible good being here right now.

And if you could just say out loud,

I am surrounded by goodness.

I am healthy and strong.

Thank you,

Angels,

For this beautiful day.

Thank you for infusing all of my encounters and environments with love.

I celebrate my positive encounters and environments.

I am safe.

I am well.

I am.

And with joy and peace and good fortune,

Good favor,

And goodness,

We say once again to all of these guides,

And to ourselves,

And to the younger parts of ourselves,

And the universe,

We just simply say out loud,

Thank you.

I'm so grateful for my life.

Thank you.

And with joy and peace and harmony,

We thank the presence of Mother,

Father,

God,

And all the archangels and ascended masters.

We thank as well the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We thank you for this wonderful opportunity,

For incredible peace,

For wondrous love,

And for peace and harmony and joy in our minds,

Bodies,

Spirits,

And emotions.

We celebrate all the good that is here.

We honor all that has vanished.

We honor all that remains.

And we celebrate this fruitful day and the positive progression throughout this day.

And with love and peace and harmony,

We ask for this or something better right now,

In all directions of time.

And so it is.

Meet your Teacher

Mark MezadourianLos Angeles County, CA, USA

4.9 (94)

Recent Reviews

Tatyana

November 26, 2025

That was very empowering. Much love and gratitude β€οΈβ€οΈβ€οΈπŸ™πŸ™πŸ™βœ¨βœ¨βœ¨

Jen

October 17, 2025

Thanks for sharing, sending positive vibes your way πŸ™πŸ˜ŠπŸ«Ά

Catherine

November 23, 2024

Thank youπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»This was/is absolutely wonderful πŸ™πŸ»πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸ™πŸ»

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