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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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4.8guided•40 min
Blissful Sleep Retreat
Glenda Cedarleaf
4.7guided•35 min
Free To Sleep
Bethany Auriel-Hagan
4.9guided•20 min
The Practice Of Mindfulness & Poetry - 20 Min Daily Insight
Hugh Byrne
4.9guided•12 min
Freedom Of Expression Through The Throat Chakra
Carrie Suwal
4.8guided•5 min•
Trust: Let Things Be
Marianne Williamson
4.8guided•119 min
Raise Your Vibration Sleep Meditation With Affirmations
Nicky Sutton
4.9guided•21 min
Releasing Tension: Hips
Paige Gilchrist
4.9guided•12 min
New Year Healing & Manifestation
Liza Colpa
4.9guided•21 min
Super Quick Pleiadian Light Meditation
Steve Nobel
4.9guided•35 min
Freedom To Awaken
Zoe Kanat
4.8guided•15 min
I Am Abundant
Alexandra Love
4.9guided•33 min
The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System
Steve Nobel
4.8guided•8 min
Chakra Balancing
Kiran Chugani
4.9guided•3 min
Poem: She Let Go
Laurie Cameron
4.8guided•8 min
Short Breathing Practice For Clarity & Calm
Andy Hobson
4.8guided•27 min
Three Key Mindfulness Meditation Questions
Hugh Byrne
4.8guided•15 min
Find True Love, Attract Your Soulmate Now!
Samantha Russell
4.7guided•8 min
Morning Gratitude Meditation
Natalie Perez
4.8guided•35 min
Boost Your Fertility Meditation
Aluna Moon
4.9guided•5 min•
Coming Back Home
Darius Bashar
4.9guided•23 min
Divine Light's Protection For You
Pura Rasa
4.8guided•15 min
Presence, Intention, Surrender
Nicole Bayliss
4.8guided•16 min
Safe in the Light of Love (extended)
Bethany Auriel-Hagan
4.9guided•7 min•
Trust The Timing
Lou Redmond
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