The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Success. The largest free library of guided meditations on earth.

4.8guided•89 min
Sleep Deep Relax Deeper
Christian Thomas
4.9guided•27 min
Healing Affirmation Practice
Deb Lauren
4.9guided•33 min
5D Soul Mission Meditation: Clearing, Protecting, Upgrading The Throat Chakra
Steve Nobel
4.8guided•9 min
Developing Resilience - Day 1 - Attention Is Power
Jay Chodagam
4.8guided•13 min•
Trust, Trust, Trust
Stuart Sandeman
4.9guided•4 min
Thank You Poem (For Bedtime)
Taes (The Big Heart Journey)
4.9guided•49 min
It Happens On Its Own (Guided Meditation With Music)
Simple Being
4.9guided•22 min
Channeled Transmission: Our Time Of Awakening
Bree Melanson
4.8guided•32 min
MBSR Body Scan (32 min)
Dave Potter (Palouse Mindfulness)
4.9guided•39 min
Yoga Nidra ~ Inner Voice
Sheena Andrea
4.9guided•15 min
Affirmations: I Am Safe. Angelic Light Supports Me
Steve Nobel
4.8guided•33 min
Chakra Meditation: Balancing All 7 Chakras
Lucid Power Mind
4.9guided•60 min
The Woodland Fairies | Bedtime Story To Fall Asleep Fast
Michelle's Sanctuary
4.8guided•38 min
Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)
Grace Yoga
4.9guided•19 min
Reiki Energy Bath Meditation
Gwen Allison - My Spiritual Butterfly
4.9guided•65 min
Guided Sleep Meditation: Deep Healing Your Inner Sanctuary
Michelle's Sanctuary
4.7guided•1 min
Simply Be
Scott Langston
4.8guided•12 min
Inner Peace Meditation
Kate James
4.8guided•12 min
Breathwork Meditation
Mirelle Gunn-Fevang
4.6guided•10 min
Morning Meditation
Jonathan Lehmann
4.8guided•18 min
Morning Divine Reassurance Meditation
Glenda Cedarleaf
4.9guided•13 min
Compassion In The Time Of Coronavirus
Jack Kornfield
4.8guided•14 min
Compassionate Body Scan
Vidyamala Burch
4.9guided•60 min
The Forest Cabin | Rainy Sleep Story
Michelle's Sanctuary
Trusted by 35 million people. It’s free.