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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•9 min
Shhhhh...Quiet.
Justin Francisco
4.8guided•13 min
Playfully Present
Dana Readings
5guided•5 min
Annealed: An AwakenCreative Journey
Patricia Baldwin Seggebruch
5guided•11 min
Return To Softness
Sophia Rosa
5guided•6 min•
I Welcome What Was Hidden
Teresa McLean
4.8guided•11 min
Softening Around Discomfort
Naami Padi
4.8guided•6 min
Nurturing Simple Joy
Benjamin Koch
5guided•7 min
A Soft Landing For Grief
Punam Medina
5guided•9 min
SHADOW-SOFTENING: A SOMATIC UNRAVELING PRACTICE
Stacie Riggin
4.8guided•9 min
Simple Meditation
Fai Mos
5guided•12 min•
The Abundant Ordinary
Jennifer Jones
4.8guided•10 min
Below The Surface
Kylie Clarke
4.8guided•11 min
Softening Into Beingness
Sharon Swyer
5guided•9 min
The Nourishment Of Simplicity
Ma Moon
5guided•5 min
A Quiet Moment Of Simply Being
Mirage
4.6guided•20 min
Discerning Truth
Cynthia Wilcox
5guided•5 min
The Quiet Between Things: A 5-Minute Softening Meditation
maura daley
4.7guided•41 min
Uncovering Subtle Experience
Marcy Ahn Crawford
4.7guided•5 min
Soften
Morgan Belnap
5guided•10 min
Softness
Ma Moon
4.8guided•26 min
Sounds, Deeper Practice Playing With Attention And Awareness
David Harrison
4.8guided•23 min
Tuning Towards, Openining, Allowing Meditation
Tine Steiss
5guided•11 min•
A Moment Of Gentle Presence
Mariana Oyaga
5guided•10 min
Gratitude For The Sacred Ordinary
Lisa Curran Parenteau