
09:55
09:55
Shhhhh...Quiet.
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
One of my favorite recordings. Drop down into your body and be still. You'll find pure relaxation and relief in the space between your breath. Join me, together over the next ten minutes for some peace and quietness. shhh...quiet.
RelaxationReliefPeaceQuietnessStillnessBodyBody ScanPauseSacred PauseSinkingBreathingBreathing AwarenessSensationsTingling Sensations
Meet your Teacher

Justin Francisco
Rochester, NY, USA
