Guided Meditations for Stress & Anxiety

4.8guided•8 min

Anxiety Relief

Bea Walker

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.8guided•14 min

Total Mind-Body Relaxation

davidji

4.9guided•33 min

Transforming A Situation Meditation

Steve Nobel

4.8guided•13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.7guided•16 min

Working With Emotions In The Body: Soften, Soothe, Allow

Kristin Neff

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided•29 min

Sleep Lullaby At The Sea

Glenda Cedarleaf

4.9guided•24 min

"I Am" Most Powerful Affirmations, Reprogram Your Mind

Pura Rasa

4.8guided•2 min

2 Minute Mindful Magic

Felix New

4.7guided•9 min

Soothing Anxiety

Andrea Wachter

4.9guided•8 min

Christian Prayer For Healing

Maria Gullo

4.8guided•32 min

MBSR Sitting Meditation (32 min)

Dave Potter (Palouse Mindfulness)

4.9guided•59 min

The Comfort Sanctuary | Guided Sleep Meditation

Michelle's Sanctuary

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.8guided•27 min

Embodied Spirit

Tara Brach

4.9guided•20 min

20-Minute Arcturian Blueprint Activation Frequency ABA

Manuela Caranci

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.9guided•13 min

You Are Not Alone

Selena Lael

4.8guided•15 min•

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.8guided•29 min

Relaxation And Healing

Debra Ford

4.7guided•60 min

Fall Back Asleep: A Guided Practice For Slumber

Michelle's Sanctuary

4.8guided•17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.