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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•10 min
Tap Away Your Stress (EFT Tapping)
KC McCormick Çiftçi
4.8guided•10 min
10 Mindful Minutes For Anxiety
M Practice
4.8guided•17 min
Attuning To Nature’s Peace & Beauty
Alex Dudgon
4.9guided•7 min
Theta Healing Meditation For Releasing Stress And Anxiety
Van Seng
4.8guided•20 min
Create A Business You Love: Subliminal Affirmations To Relax
Corin Hinderegger
4.9guided•5 min
5-Minute Stress Reset: Quick Calm & Inner Balance
Carolyn Wallace
4.7guided•16 min
Making Space
Kayel Carroll
4.9guided•29 min
Live Session: Breathwork To Connect With Mother Earth
Michael Kass
4.9guided•10 min
Rest To Rise: Meditation For Burnout Recovery
Ollie Pinn
4.8guided•6 min
River Flow: Releasing Anxiety And Finding Ease
Kim Stone
4.7guided•7 min
Introduction To Breathwork
Chauna Bryant
5guided•4 min•
Five-Minute Boundaries Meditation
Kevin
4.8guided•10 min
Heart Coherence Meditation For Emotional Balance
Alexander Moller
4.8guided•13 min
Calm In The Quiet: A Meditation For Restless Nights
Andrea Giardino
4.8guided•20 min
Effortlessly Building Calm & Focus
Andy Hix
4.8guided•5 min
Somatic Meditation For Calming Down
Lai Tattis
4.8guided•4 min
Under 5 Min Reset
Khala Ongdi
4.7guided•20 min
Glide Into Deep Peaceful Sleep - Release All Stress
Autumn Christie
5guided•46 min
Understanding Emotions: Somatic Nervous System Regulation
Abi Beri
4.7guided•30 min
Yoga Nidra For Ultimate Relaxation
Benedicte Alice Kapur
4.8guided•11 min
Morning Walk Through The Poppy Field For Grounding And Peace
Light Energy Meditation
4.8guided•9 min
Flow Of Tranquility: A Meditation For Deep Relaxation
Hania Banc
4.8guided•20 min
Self Affirmations With Breathing
Ragu | Mindora
4.8guided•17 min
Holding Space For A Tense Part Of You
Kristy Arbon
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