17:39

Attuning To Nature’s Peace & Beauty

Name: Attuning To Nature’s Peace & Beauty
Uploaded: 2022-11-14T09:43:43.000Z
Duration: 17 min 39 s
Channel: Alex Dudgon
Description: Attunement means to bring into harmony. In this meditation, we will harmonise our minds to that which makes us feel at peace, using nature’s beauty to do so. This is a deeply relaxing meditation that helps us enhance our visualisation skills, great for when you're feeling stressed, anxious or struggling to sleep.

by Alex Dudgon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

Attunement means to bring into harmony. In this meditation, we will harmonise our minds to that which makes us feel at peace, using nature’s beauty to do so. This is a deeply relaxing meditation that helps us enhance our visualisation skills, great for when you're feeling stressed, anxious or struggling to sleep.

Meet your Teacher

Alex Dudgon

Wolverhampton, UK

Meet your Teacher

Alex Dudgon

Wolverhampton, UK

© 2026 Alex Dudgon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.