Live Session: Breathwork To Connect With Mother Earth

This guided breathwork session was recorded live on April 21, 2024. We start with a brief reading from The Radiance Sutras as interpreted/translated by Lorin Roche, PhD before moving into a gentle breathwork practice designed to help you release tension and stress while connecting with the energy of Mother Earth. The practice is a simple three-part breath. Breathing through the mouth, you inhale into the belly, inhale into the chest, and then exhale. The invitation with this practice is always to be gentle and compassionate with yourself, centering your connection with the breath rather than any strict protocol or pre-set agenda. Folks seemed to like this one; hope you enjoy it!

Reviews

An inspiring journey to peace

Thank you it was a beautiful breathwork. 💜🙏💜✨✨✨✨✨🕊️

Dearest Michael,
In the tub 🛀🏻 again & just the place. I think I remember doing this live with you last April, as it was just as potent then. Pachamama, Mother Tree (my profile pic) abdbI are deeply connected 🌳 This time, as i approached her with a deep bow, She bowed in return, with open arms.
You are a gifted guide, and I am deeply grateful 🙏🏼

Magical as always! I experience something new every time I repeat.