Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided25 min

Concrete Sleep

Douglas Robson

4.9guided24 min

Fall Asleep Fast, Reduce Anxiety & Stress, Sleep Well

Jason Stephenson

4.9guided62 min

The Umbrella Of Peace And Peaceful Sleep

Christian Thomas

4.7guided13 min

Tucker & Leo Get Fleas - Children's Meditation Story

Cory Cochiolo

4.9guided24 min

Winter Sleep At The Clockmaker's Workshop

Christian Thomas

5guided58 min

Powerful Prayer For Sleep And Anxiety

Patrick Lynen

4.7guided28 min

Deep Relaxation For Deep Sleep

Peter Dawson

4.9guided34 min

Winding Down Towards Sleep – A Kabbalistic Journey

Chana Mason

4.8guided12 min

Travel De-Stress Meditation

Julie Murphy Yogaressa

4.8guided90 min

Release Guilt - Sleep Meditation To Stop Over-responsibility

Paola Pisu

5guided600 min

Healing Frequency Yoga Nidra Journey To Inner Sanctuary

Katri Vaiknemets

4.9guided34 min

30 Minute Body Scan

Kat Beatty

4.8guided25 min

Yoga Nidra: Relax & Release Anxiety - 4

Sandeep | Nivritti Yoga

4.7guided45 min

A Guided Sleep Story: Journey Of The Monarch Butterfly

Michelle's Sanctuary

4.6guided16 min

For Children: Swim In The Ocean

Kerie Logan

4.7guided22 min

Deep Sleep Meditation: Magical Forest

Ninja

4.7guided26 min

Yoga Nidra: Fall Asleep With Ease

Lynette Suchar

5guided86 min

Reprogram Your Mind For Love While You Sleep

Jeremiah Hoeft

4.8guided14 min

Balance And Harmony With Golden Merkaba

Sabrina Savoy

4.8guided21 min

A Fairy's Tale - Children's Meditation Story

Cory Cochiolo

4.7guided20 min

Relax Into Sleep, Guided Meditation

Dali

4.8guided14 min

15 Minute Evening Wind Down - Gentle Yoga Stretch

Amelia Andaleon

4.9guided23 min

Sleep, Release Tension, Settle Your Mind & Body

Jason Stephenson

4.9guided11 min

A Moment To Rest

Padma Gordon

 

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