Release Guilt - Sleep Meditation To Stop Over-responsibility

Feeling responsible is usually a good thing. It shows that you are dedicated, reliable, and care about others. But it is incredibly easy to go too far. Do you recognize that you are quick to take over tasks from others? For whatever reason.

This guided meditation and sleep hypnosis session will guide you in saying goodbye to being overly responsible and feeling guilty when you say 'no'. In this session, you will work on setting healthy boundaries.

Royalty-free music: Silver Sky