32:33

Astral Travel Tonight With 432Hz Solfeggio & 4Hz Isochronic Delta Waves

by Loula Love

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
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77.4k

Thank you for listening to this astral travel beginners meditation with 432Hz Solfeggio Tone, and 4Hz Isochronic Delta Waves for an enhanced sleep and a very powerful astral travel experience. In this astral travel session, I will guide with powerful techniques to leave your body and enter the astral realm through astral projection. The method used here is relaxation and visualization, as you relax further and further, mind and body, at a certain point you will feel your astral body being pull

Astral Travel432 Hz4 Hz Isochronic Delta WavesSleepRelaxationBody ScanMeditationFocusAstral ProjectionBrainColor VisualizationsCountdown MeditationsEnergy Field VisualizationsHammock VisualizationsRollingStretchingTechniquesVisualizationsBeginner

Transcript

Welcome to your astral travel practice session.

If you've closed your eyes,

Please open them for a moment and just look at the ceiling.

And imagine that from the ceiling,

A white rope is strung down and leads right to your chest.

Just imagine this white rope is there,

Coming out of your ceiling and hanging down right in front of you.

And now close your eyes and feel the support of your mattress or couch.

Your entire weight is evenly distributed.

It's very relaxing knowing you have nowhere to be and that you've removed all distractions.

It's very important if you want to astral travel that you know you will not be distracted.

As you are resting very comfortably,

We are going to imagine that you can feel and see your energy field.

And your energy field can be however it appears for you and I will describe some things that are commonly felt and seen by others.

Your energy can also feel like waves of relaxation spilling down from your head,

Over the shoulders and down the arms,

Through the chest and the heart,

All the way down your back,

Into the belly,

Into the hips,

Spilling down each leg evenly,

Over the knees,

Into the ankles and toes.

Relaxing.

You may imagine your energy field as a color,

Perhaps your favorite color or maybe a golden white.

See this beautiful color filling your entire body.

Maybe your energy field looks more smoky,

Almost like it's air.

Feel this energy traveling all around your body and within it.

Your energy glows and radiates goodwill.

Notice how you are resting on your bed,

So comfortable and relaxed.

Take a slow deep breath in and exhale,

Sinking down even more into your relaxing position.

Begin to focus on your palms and see your energy here stronger than any other part of your body.

Allow the energy in your palms to expand and grow.

It is intensifying.

The energy in your palms is now so intense that you know you can pull yourself out of your body and into the astral realm.

So without opening your eyes,

Imagine you can see that rope coming from the ceiling and hanging down right in front of your chest.

Notice the texture of the rope and the color.

How big around is the rope?

Is it just the right size that would fit in your grasp?

Take your energy filled palms and reach up,

Grabbing onto the rope with your astral body.

You can feel the rope in your astral hands.

Begin to pull yourself up out of your physical body with ease and grace,

Climbing the rope without any effort at all.

One hand after the other.

It feels so nice leaving the body behind to rest and rejuvenate while your mind goes off and on.

By now you are high on the ceiling.

Turn around and look at your body resting on the bed.

The sight of you relaxing is deeply comforting to you.

You know that all is well at home.

You know that you will not be disturbed on your astral journey.

Float around in your room for a little while,

Moving to different areas of your room.

You can even look under the furniture and in closets and drawers within your astral mind.

Check out your room with your astral body.

Feel the texture of the floor as you walk around your room,

Out of body.

Now go to your door and reach up for the handle.

Feel it cool in your hand,

That familiar shape.

Before opening the door and going out into the astral realm,

Look at your body once again and say,

I'll be right back.

You see that gentle smile resting on your face.

As you know your body is rejuvenating,

Cells are regenerating at a rapid rate as you rest.

Your physical body is at peace and you can see that your astral body has carried away with it that beautiful energetic force.

The light,

The color,

The textures.

That is your astral body and this beautiful color is traveling away from your physical body for the time being.

So open that door and step outside of your room.

Make your way around,

Noticing your home or wherever you are.

Make your way out the main door.

You are outside.

Notice what the weather is like.

Can you feel the energy of your surroundings?

You know what time of day it is.

You see the sun in the sky.

Make your way around the astral realm and do whatever you like with goodwill and good intentions.

Drifting and floating through the astral realm.

Exploring an expanded consciousness.

Your astral body is happily disconnected from your physical body.

And if you find you are relaxing in bed still and did not astral project with that technique,

Let's start with another technique.

Notice your body resting heavy on the bed.

And we will count down from 10.

And with each number you hear,

You are going to let go even more.

Letting your body slow down.

Letting your breath become rhythmic.

And relaxing with every number you hear.

10.

Feel your mind slowing down.

Letting go of today's worries and concerns.

9.

Resting.

8.

Slowing down more and more.

7.

Feel your body sinking,

Resting into the mattress.

6.

Feel your heart beating in a steady and rhythmic pattern.

You may notice your feet suspended in the air.

Your physical feet have nowhere to take you.

5.

Slowing down.

4.

Hier eternity.

3.

2.

You are so very relaxed.

You have let go of so much.

And zero.

Let yourself melt away.

Your consciousness can imagine swinging in a hammock on a beach.

The weather is perfect as the beachy breeze blows the hammock back and forth gently in the wind.

You can hear the seagulls flying overhead and the waves crashing on the sand.

You are securely held by the hammock,

Tied between two strong palm trees.

Your consciousness is just taking a break,

Enjoying the blue sky above.

As you breathe slowly and gently,

You can smell the salty air.

Your mind is on vacation.

Let it rest here while we imagine our physical body is just resting in your bed.

So comfortable,

No need to move.

But your astral body is ready to travel.

So with your astral body,

Just imagine you're rolling over in the bed,

Whichever way feels best for you.

Feel your body rolling over as you lay still.

Slowly rolling over and over and over.

And you may feel a funny sensation or an unusual experience.

This is okay.

It is a feeling of your astral body detaching from your physical body.

Continue rolling over and over again.

The same direction,

Rolling over.

Continue to feel like you're trying to roll over.

Do this over and over again until you feel like you are separating.

You may still be aware of your body resting in the bed.

Your mind may not have wandered too far yet.

That's okay.

Just imagine that you're laying in your body once again.

Residing in your physical body like you're used to doing.

You notice how your arms are resting heavily by your sides.

You notice how your legs are fully supported.

You remember how your mind is sitting in that hammock.

If you have not quite astral projected yet,

Simply enjoy the relaxation of this moment.

You have dedicated this time to you.

Where you want to expand your consciousness.

Explore a mysterious world.

There's no need to rush there.

You will make it with dedication and practice.

So let's practice now.

Imagining your astral body just sitting up.

Just feel your astral body sitting up in your bed.

Using your astral arms to push yourself up as you normally would.

And feel yourself sitting up.

Within your astral mind you may have your eyes open.

Noticing the time of day.

Where the walls are in your room.

The colors around you.

And as you feel yourself sitting up,

Slowly turn around and look at yourself resting behind you.

You are just practicing what it feels like to be apart from your body.

It may feel a little funny looking at yourself.

Allow these feelings of joy to rise.

As you relax,

You may practice a stretching technique.

This is where you feel your body stretching in different ways.

And that your legs are stretching out long.

Your feet and ankles are stretching out far beyond your body.

Now imagine that your arms are slowly stretching out too.

Your arms are long and limber.

You may feel your legs snap back into their original size.

And you may feel your arms also snap back to their original size.

Feel your neck stretching out long like a giraffe.

Feel as if your head is high above your body stretched really far.

And your neck shrinks back to its original size.

You can even imagine an interesting noise that goes along with this shrinking.

Now focus on your forehead and feel your forehead stretching out far.

Your forehead is growing and expanding.

It may seem silly to imagine your forehead like this.

But this is where your creative imagination comes alive.

The prefrontal cortex right behind the forehead.

And your forehead just shrinks back down to its original size.

You have done so well on this astral projection session.

When you rise from this meditation,

Check in with yourself.

Noticing which techniques worked better for you and which not so much.

And next time you are practicing astral travel,

Use the techniques which best line up with your energy flow and your abilities.

Remember that it takes repetition to become a master.

You may drift off into a deep sleep or rise from this session fully awake and alert.

It was my honor to teach you how to astral project.

Meet your Teacher

Loula LoveCarrboro, NC, USA

4.6 (976)

Recent Reviews

Steph

November 2, 2025

Loved seeing my energy ๐Ÿ’žโœจ๐Ÿ’ž

Cindy

August 9, 2024

So interesting that I did this meditation twice in a row.

Ron

June 8, 2023

This is such a Beautiful Experience. I Love Astral Projecting. Your techniques were perfect. I Projected every time. Your Lovely Voice truly resonates with Me and My Chakras. I saw several visuals of you reading as well as playing the Piano. This is Next Level Meditation. Thank you so much Goddess Loula. ๐Ÿ™‡โ€โ™‚๏ธ๐Ÿ’—๐ŸŒˆโœจ๐Ÿ’ซ๐Ÿ•‰

Amy

January 4, 2023

Magical, then after that i donโ€™t remember because i was asleep!

Michie<3

December 1, 2021

โœจLovely,than๐Ÿ’œk you so kindly for that sessionโค Namaste ๐Ÿ™๐Ÿผ ๐ŸŒบ

David

August 21, 2021

Hiya Loula How you doing Loved this one but fell asleep ๐Ÿ’ค Much love ๐Ÿ™๐Ÿป

Anne

March 18, 2021

Very enjoyable. The rope visualization worked great for me. Thank you.

Arthur

January 22, 2021

Namaste ๐Ÿ™ but I still canโ€™t project. Iโ€™ll keep trying!

Chris

November 16, 2020

I don't know how this was as I keep falling asleep! I'll try again. In the meantime happy with a solid night of sleep! Thank you. ๐Ÿฅฐ

LT

November 14, 2020

๐ŸŒฟโœจ๐Ÿ’œโœจ๐ŸŒฟ Thank you. Xxx

toni

November 14, 2020

THANK YOU for sharing this training. I had a wonderful experience ๐Ÿ’๐Ÿ’

Monika

August 30, 2020

Rope technique and counting down worked best for me. I wanted to go farther but the other techniques kept pulling me back to my body. But hey, now I know. Loved your voice. And the quality of the sound and music was just shamazing ๐ŸŒธ

Kaiti

July 18, 2020

Beautiful. Thank you Loula ๐Ÿ™๐Ÿผโค๏ธ

Dalia

July 14, 2020

Wow! I loved and enjoyed it. Didnโ€™t quite make it, but will try again. Thank you!

Nathaniel

June 22, 2020

beautiful and soothing

Francesca

June 15, 2020

I visited the sky.. So beautiful!

Beth

June 12, 2020

Thank you so much. This was great. The last thing I remember was being outside, then I was out like a light! I will definitely do this again.

warren

June 10, 2020

amazing journey.

Ans

May 25, 2020

Amazing intro to astral travel!

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ยฉ 2025 Loula Love. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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