Can't Sleep - Guided Meditation
20:01
20:01

Can't Sleep - Guided Meditation

by Cory Cochiolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27.7k

This guided meditation will help you to just relax and stop trying to sleep. Using a deep focus on the breath and giving your mind some peace from all the chatter is the perfect way to just let go, and surrender into sleep! Sweet dreams.

SleepRelaxationBody ScanMind Body ConnectionEmotional BalanceBody Mind Spirit ConnectionBreathingBreathing AwarenessBreathing RhythmsBreath VisualizationsGuided MeditationsVisualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA