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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.6guided•22 min
Soothing Deep Sleep
Jean O Hanlon
4.8guided•40 min•
Jurassic Coast Sleep Visualization: Coastal Dreamscapes
Clara Starr
4.8guided•17 min
Yoga Nidra: Relax & Release Anxiety - 1
Sandeep | Nivritti Yoga
5guided•65 min•
Deep Sleep Affirmations
Harmooni
4.8guided•60 min•
Delta Dreams: Celestial Slumber Meditation
Sommer Leigh
4.8guided•4 min
Stop Thinking
Still_Voice
4.8guided•10 min
Calming Breathwork (No Background Music)
Hannah Brown
4.7guided•10 min
Preparing For Sleep
Vanessa Michele
4.7guided•13 min
Evening Gratitude
Casey Blossoms
4.8guided•61 min
ADHD - Affirmations For ADHD/ADD Long Version For Sleep
Sally Clough
4.9guided•39 min•
The Five Agreements: A Path To Happiness, Freedom & Joy
Pura Rasa
4.8guided•10 min
Ten Minutes Of Kindfulness
Tom Evans
5guided•60 min•
Throat Chakra Energy Healing While You Sleep
Carrie Suwal
4.8guided•57 min
Wanderlust: Alaska | Sleep Story & Meditation
Michelle's Sanctuary
4.7guided•15 min
For Sleep: The Countdowns Return (Mini Version)
Reuben Lowe
4.9guided•44 min•
Slow Down & Settle: Guided Vagus Nerve Session
Chibs Okereke
4.7guided•22 min
Cultivate Abundance As You Sleep 432Hz
Carmen Ng
4.9guided•46 min•
Spiritual Ceremony & Communication: The Tree Of Life
Pura Rasa
4.7guided•92 min
Law Of Masculine & Feminine Affirmations Healing Sleep
Jamen Moss
5guided•19 min•
More Soft Words For Sleep (Atmospheric Ambience)
Reuben Lowe
4.8guided•19 min•
Solfeggio Sleep: My Kind Spacious Place - 852Hz (Short)
Reuben Lowe
4.9guided•33 min•
Sleep: The Solfeggio Restoration (852 Hz)
Reuben Lowe
4.9guided•67 min•
Stop Depression Sleep Meditation
Harmooni
5guided•34 min•
Sleep: The Solfeggio Softening (396Hz)
Reuben Lowe