Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.6guided22 min

Soothing Deep Sleep

Jean O Hanlon

4.8guided40 min

Jurassic Coast Sleep Visualization: Coastal Dreamscapes

Clara Starr

4.8guided17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

5guided65 min

Deep Sleep Affirmations

Harmooni

4.8guided60 min

Delta Dreams: Celestial Slumber Meditation

Sommer Leigh

4.8guided4 min

Stop Thinking

Still_Voice

4.8guided10 min

Calming Breathwork (No Background Music)

Hannah Brown

4.7guided10 min

Preparing For Sleep

Vanessa Michele

4.7guided13 min

Evening Gratitude

Casey Blossoms

4.8guided61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.9guided39 min

The Five Agreements: A Path To Happiness, Freedom & Joy

Pura Rasa

4.8guided10 min

Ten Minutes Of Kindfulness

Tom Evans

5guided60 min

Throat Chakra Energy Healing While You Sleep

Carrie Suwal

4.8guided57 min

Wanderlust: Alaska | Sleep Story & Meditation

Michelle's Sanctuary

4.7guided15 min

For Sleep: The Countdowns Return (Mini Version)

Reuben Lowe

4.9guided44 min

Slow Down & Settle: Guided Vagus Nerve Session

Chibs Okereke

4.7guided22 min

Cultivate Abundance As You Sleep 432Hz

Carmen Ng

4.9guided46 min

Spiritual Ceremony & Communication: The Tree Of Life

Pura Rasa

4.7guided92 min

Law Of Masculine & Feminine Affirmations Healing Sleep

Jamen Moss

5guided19 min

More Soft Words For Sleep (Atmospheric Ambience)

Reuben Lowe

4.8guided19 min

Solfeggio Sleep: My Kind Spacious Place - 852Hz (Short)

Reuben Lowe

4.9guided33 min

Sleep: The Solfeggio Restoration (852 Hz)

Reuben Lowe

4.9guided67 min

Stop Depression Sleep Meditation

Harmooni

5guided34 min

Sleep: The Solfeggio Softening (396Hz)

Reuben Lowe

 

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